You Can Be Both
When you accept that the two states can exist within you, you stop battling the duality and start making space for your highest truth to emerge.
Expand Your Capacity to Receive
The healthy expression of the masculine wants to give and provide, this is what it is designed to do. It’s the essence of the masculine.
Why It's Not Enough To Say, I Don't Chase, I Attract
Remember on your journey to receivership, not to tip the scale all towards complacency and inaction.
Stop Telling Your Partner How They Should Feel.
It’s the simplest gift we can give another, and yet one that doesn’t feel easy, for most of us.
For The Woman Who's Ready To Go Deep, And Rise Above
By holding the space for her to process her feelings of grief, shame and guilt, she found her own silver lining.
You're Not Here To Serve
And while some moments ask for my surrender, and to find the joy in the chaos, the bigger theme of my life is that my needs matter.
Connections Are Spiritual Experiences
When I’m working with a woman who’s in this struggle, I always encourage her to trust what she felt.
Why My Relationship With Jack Was My First Ever Secure Relationship - Part 3
I had been so tapped into my feminine energy, that I was finally able to receive the masculine.
What To Do When You’re Feeling Stuck
I’ve been sinking in, trusting that it is safe for me to relax and not push through.
Why My Relationship With Jack Was My First Ever Secure Relationship – Part 2
It’s about embodying the shifts until they feel like your new normal.
It's More About How He Treats You Than How He Excites You
Hard beginnings are sometimes golden foundations.
Why My Relationship With Jack Was My First Ever Secure Relationship – A 3-Part Series
Not overreaching or stretching to make things happen, but able to relax and trust that if it is meant for us, it will be.
The Patriarchy Tells Us Not To Follow Our Hearts
In my experience, the BEST, most expansive decisions I’ve ever made in my life we’re made from my heart.
F__k The Rules.
As soon as you own you, those who align will find you, and those who don’t will fall away.
How Much Space Are You Allowing For Your Desires?
I truly believe space to be an essential part of healthy relationships.