To expand your capacity to receive requires you to notice how your body responds when someone wants to give and do, for you.

She values him and values herself even more.

I know my partner loves and needs space when it comes to creating something I desire.

When you can begin to accept that two opposing states can exist in one entity, the veil of confusion starts to lift.

She knows that boundaries allow her relationships to thrive and she speaks of these boundaries with such calm strength, you can't help but listen.

Your inner child’s fears need not be your enemy.

Let’s start by describing how attachment vs detachment feels in your body.

Feeling into what we desire, seeing and feeling ourselves already living a certain reality – this is where we get to play without limitation.

We all want to receive, heck we may even think we’re doing so. But when we stop and get still, we start to notice all the ways we close ourselves to receiving.

What I’ve found to be true is that the more I say no to what isn’t for me, the closer I get to what is.

He cannot “see” you, when you’re dimming your light in this way.

I’m curious, what do you believe your man really wants from you?

If you hold onto a vision too tight, it starts to lose life. Trust and spaciousness, are fundamental to being securely attached to your vision.

This is a perfect time of year to lean into the practice of receiving.

“I am safe. I can take space to find my calm before responding to this situation. My intense emotions are more from my past than my present. I am safe.”

Oftentimes, we think we love someone when what we really love is how being with them and having someone in our lives, makes us feel.

To witness what it means to trust your inner most knowing, despite the relevant fears.

The more I say NO to something that isn’t in alignment with me, the more I am able to say YES to everything that is in alignment.

The intense spark, while we've been conditioned to believe is the ultimate sign of true love, can often be anything but.

Because with all the wishing about what our partners could do, we miss so much of what they are already doing. And so much of who they already are.