I’ve never resonated with the notion that the Universe is testing me. Like it’s conspiring to see what I’m really ready for. I believe the Universe (which I am a part of, so I am it and it is me), is simply giving me feedback.

A man pulling away in the early days of your connection is pretty common and yes, it’s very uncomfortable for you. The masculine energy desires freedom, and when he starts to fear that he’s losing it, he’s likely to pull back a little while. That being said, ghosting you all together is never an acceptable approach

I find that keeping space between myself and my vision leaves space for the Universe to come and play, to add pieces, remove some and surprise and delight me along the way.

With all the wishing about what our partners could do, we miss so much of what they are already doing. And so much of who they already are.

If giving is a more masculine energy, and receiving is a feminine one - taking feels quite masculine, too. It implies an action, a reaching out, a grasping, an almost desperate act.

The way you feel in your mind, heart and body is emitted so powerfully from your being, that in your presence, he will feel how you feel.

Women are in their truest power, for themselves and really for the world, when they are in the position of receiving.

Your power as a woman is not in what you do. It’s in who you be.

Girlfriend behaviour needs to be saved for the season in your relationship when you feel confident and safe enough to have the conversation about where your relationship is going – and, when you’re actually his girlfriend.

What’s most important at the end of the day is that you know your boundaries, and why they’re important to you. Then, you stick to them and adjust if need be.

Whether you’re newly dating or in a relationship, there’s one challenge that most of us experience at one point or another: learning to express love that will resonate with someone we care about.

If the last year has taught us anything, it’s that our inner children need our attention and consolation; they are the feeling the impatience.

I know it’s exciting to get swept away and swept off your feet. But you, my love, are a wise woman and it’s time you fully step into her.

As you explore your inner world and that of your inner child, remember she holds more than your tears and fears; she holds your strengths, gifts and wisdom, too.

I know how tempting it can be to lose yourself on the first couple of dates, especially when you feel equally into each other and the chemistry is brimming.

Sometimes we think we love someone, when what we love is how they or being with them, makes us feel about ourselves.

One of the things I love teaching inside of my programs is to practice being in a relationship with the Universe, the way you would want to with your man.

Mental space is just as important, if not more important, than the physical space you take in your relationship.

There are so many subtleties in dating and relationships that can impact the way you’re showing up, the way you’re being perceived, and the experiences you’re attracting. And the best way to become attuned to these subtleties is to notice the tendencies in what you say and how you act, and how you feel in your body.