Why I Don’t Believe in Red Flags
People are not inherently evil, and you do not need to jump to judgment. You do however want to make choices that align with your vision - of who you want to be with, and who you want to be.
A Woman Asked Me if She Should Make the First Move - Here's My Reply
When you blend love, joy, and inspiration with action, the results that ensue will change the course of your life. This I know for sure.
The Truest Moment of Love is in the Breakup
Share your emotions - the good, the bad, the wild. Your emotions are the way to his heart and yours.
How to Heal Your Past in the Present - This WORKS!
Dig in, expose the wound, face it fully, and then make choices that align with where you’re going, not where you’ve been.
Relationship Fix That Works - My Unpopular Opinion
Let more things slide and watch the relationship breathe. As you do, your perspective will change.
Choosing Your Battles Has a Whole New Meaning
Look at the issue with your partner, feel the discomfort of facing it, and then move past it.
Love and Anger: A stoic approach to relationship fights - Guest Post By Dr. Pat Owen
Today, let’s try a little more self-reflection and test ourselves when a trigger arises. Learn from it and grow.
The Things You Never Learned From Your Mama or Grandma
When you feel comfortable with your emotions, he begins to comfortable with his own. And he craves more and more of it.
Hold it Dear, Not Tight
Your clenched fist is literally closed off from receiving love. Relax your hands, surrender and ask for the Universe’s support.
Paying Attention to the Problem vs. Feeding It
Make your choice wisely the next time you’re faced with an issue and ask yourself - am I focused on the problem or the solution?
Who Should Pay on the First Few Dates?
The more you stick your flag in the ground, claim your place and who you are, the easier it is for the men who want to be with someone like you, to find you.
Embodying Confidence & Your Most Empowered Self in Love
If there’s something you desire in your love life, the quickest way to get there is to be the woman who’s in the relationship you’re imagining.
How to Deal with Living Alone or in Company During Triggering Times
We’ve been called to go within. The question is, will you heed the call?
Get Out of Your House and Off Your Phone
It is incredible to me how many connections are missed because people are too busy staring down at their phones. The lack of connection is simply because we are less open to it, and the solution starts with you.
Learn to be Confident in Your Love Life
Being your most empowered self in dating allows you to speak your truth, stop questioning your every move, have more fun and embrace your boundaries, emotions, and desires.
Balancing Your Personal Growth with Your Relationship Growth
Allow yourself to actually integrate all that work you have been doing on yourself to increase the joy factor in your heart, so much so, that it starts to spill over into your relationship - AND then, talk about the growth you want to experience as a couple.
See Him as a Partner, and Not Your Enemy
When we can truly embrace our partners, as our partners, we can move through this life hand-in-hand, encouraging each other, making each other better and truly being there for one another, without condition.
Your Past is Your Superpower to Attracting Big Love
Your past is the perfect training ground for the big love you are calling in.
How to Love Someone Whose Go-To Emotion is Anger
You can love someone and still take care of you. This is the definition of unconditional love: loving yourself enough to do what is best for you, and holding love for another, independent of how close or far they are to you.
Fear of Sharing Space with a Partner
Spaciousness is one of my favorite words to use to describe conscious love.