If there’s something in your outer experience that’s not desirable, take a moment to drop the judgement, and lean into curiosity (genuine “oh this is interesting” curiosity) and ask, what am I doing, saying, feeling, accepting or choosing that’s aligning me to this experience?

Truth be told, you’re unchecked attachment tendencies are leaking all over your life.

But one of the great challenges of life is navigating the grey.

Let yourself, and your truth be seen and be heard – because a wall around your heart won’t protect you.

When you can begin to accept that two opposing states can exist in one entity, the veil of confusion starts to lift.

Take the time to breathe through your triggers and peel back the layers.

Walking the path of your own heart and trusting your intuition may not be easy - but it's definitely worth it. And it all starts with a deep sense of trust and knowing.

Too many women are too afraid to admit, even to themselves, how amazing they are. But self deprecation is tired, old and needs to stop.

5 tips to help you be attractive from the inside out. They will create a positive aura and help you attract things (and love) into your life.

A woman’s real power lies in her mind, heart, time and energy and in not giving these up too soon. Problem is, the trap is deep.