When I rise above and look from a wider lens, I see something else entirely.

There’s a common saying in the personal development world that says, “You create your own reality.” And I’d like to say, you create pieces of it.

Regardless of which end of the spectrum you’re playing on, it’s important to remember that just like you, your partner finds it challenging to implement new habits and stick to them.

If we do not love and care for ourselves, we cannot love the people in our lives to our fullest potential and to the extent they deserve.

Self love has the power to help you feel aligned, joyful & fulfilled. It also helps you connect with others and improves your relationships.