Visualizing this, and feeling this, is key.

Pursue your own growth and possibly inspire him to pursue his.

A relaxed mind is a relaxed body - and a relaxed body nudges the mind to relax, too.

It is always about how you show up in the little moments...the little windows of opportunity that await you to actually enjoy what you have -- now.

When we can truly embrace our partners, as our partners, we can move through this life hand-in-hand, encouraging each other, making each other better and truly being there for one another, without condition.

Your past is the perfect training ground for the big love you are calling in.

If you want your relationship to be how it “used to be” - remember who you used to be.

How to make healing a broken heart after a break up easier and less painful. And how to grow and feel whole again.

How my plane ride to Mexico helped me become present, let go of control and focus back on the big picture of my beautiful life.

What to do when your goal is to get married and have kids, but your partner is not on board - and how to reframe your mindset.

Many people create visions for their life that come from a place of lack. Here's how to do it from a place of alignment and authenticity.

How adopting a mindset of abundance can attract more wealth, opportunities, pleasure and love into your life. And how you can do it, today!

How you can rise in love, rather than fall in love, and how this practice can help you co-create a healthy and empowered relationship.

There is no such thing as a grey sky. Sometimes, however, grey clouds come and cover the blue skies. It is the same with our minds.

Happiness is a skill that can be learned. You have the ability to train your brain to be happy. The more you practice, the better you get.

Consciously “seeing” your love should soften your heart and make you reconsider that nasty thing you were about to say.