I want you to hear me loud and clear when I say, if the only thing you “learn” to do in this life is feel safe in your body, it will take care of the rest.

When you take both into consideration, you open the doors to the healthiest love you have ever experienced.

Who you become along the way, I believe, is who you have always truly been.

And how lucky are they, to be held so wholly and supported so deeply?

The more I say NO to something that isn’t in alignment with me, the more I am able to say YES to everything that is in alignment.

The next time you find yourself frustrated with your man, have some compassion and remember that just like you, he too is on an ever-unfolding path.

We're all creatures of habit. The question is, how close (or far) do these habits bring you towards the life that you want to live?