We’ve been conditioned, from an early age, to strive for independence. 

When you take both into consideration, you open the doors to the healthiest love you have ever experienced.

Regardless of which end of the spectrum you’re playing on, it’s important to remember that just like you, your partner finds it challenging to implement new habits and stick to them.

The more you speak to your higher self, the better your life gets.​

The change you want to see begins with you - and yes, he can help you with that, too.

You can choose the activity, or lack thereof, that is calling to you most loudly at any moment in time.

If you bring your best self along the journey, what waits for you on the other side of your current dilemma are clear green pastures.

Every little bit of fear you uncover presents a new path for more love.

Consider all the subtle ways you are belittling your partner and notice -- truly notice -- the ways it is blocking love in your relationship.

Maybe if you do not make a remark in response to his frustration, or take the issue further, he will just drop it and start to rethink things for himself.

Look at the issue with your partner, feel the discomfort of facing it, and then move past it.

Today, let’s try a little more self-reflection and test ourselves when a trigger arises. Learn from it and grow.

The more you stick your flag in the ground, claim your place and who you are, the easier it is for the men who want to be with someone like you, to find you.

We’ve been called to go within. The question is, will you heed the call?

It truly is possible to meet people anywhere. So then, your main focus becomes your energy or vibe, rather than a physical location.

Take the time to breathe through your triggers and peel back the layers.

If you want your relationship to be how it “used to be” - remember who you used to be.

Regularly revisit and even challenge what you envision for your love life or your partner so that it aligns with who you are TODAY.

How to make healing a broken heart after a break up easier and less painful. And how to grow and feel whole again.

The most fulfilling relationships have a natural balance of giving and receiving and they share effortlessly and with pleasure.